Get The support You deserve

Program Interest Consult: Find What’s Right for You

Curious about my coaching programs and wondering which one is the best fit for your needs? Schedule an Interest Consult for your chance to learn more about the personalized support each program offers.

What This Call Offers:

  • Program Audit: Receive a personalized overview of each program I offer to help you decide which is the best fit for your unique goals.

  • Get Answers: Enjoy a chance to ask any questions you have about me, the coaching process, program details, and what you can expect.

  • Next Steps: End this call with a personalized plan to help you take the first step in transforming your relationship with food, wellness, and yourself.

This call is perfect if you’re interested in one of my coaching programs (“Toodles” to Your “Trigger” Foods 12 Week 1:1 Coaching Program, 8 Week Email-based Eating Mindset Mastery Coaching Program, and 8 Week Email-based Wellness Mindset Mastery Coaching Program), but need a little more clarity before committing.

Get to Know Kiley Houck, MSW, CHC, CMNC

Like many of you, I was consumed by diet culture. I experienced the stress of restrictive eating and frustration of overeating, every week, first hand. I fell victim to the quick fix programs that promised they would be the “last one I would ever need”.

And that's why I’m here today. I want to guide you beyond the surface, to the very heart of your eating habits and choices. At Kiley’s Health Haven, my coaching isn't about imposing rules on you around what to eat, when to eat, and/or how to eat!

It's about empowering you to make the best decisions for yourself. It’s focused on providing you with the knowledge and tools you need to understand your options; so, you can build a food relationship that nourishes and sustains you, in every way!

I've lived the struggle, trapped by the food rules and the never ending cycles of binging. And once I discovered there was so much more to life than endless dieting, everything changed. I took back my mind, my energy, my joy, and my life! And now, I'm passionate about helping others find that kind of freedom, too.

This is your invitation to begin a journey of discovery and transformation. A journey to a life where food fills you with happiness and satisfaction, not fear and guilt.

Are you ready to take the first step?